SUP Yoga class in Barcelona
Highlights
- Try SUP yoga in Barcelona and test your physical, mental and emotional balance.
- Discover the benefits for your heart, joints and muscles in a 1-hour class.
- Flow on the board with the swaying of the sea and connect with nature to recharge your batteries.
Your guide
Activity available in
Why Freedome
Free of charge cancellation
Okay we'll reimburse you, but you don't know what you're missing
Best price guaranteed
The same as the guide: we do not charge fees
Assistance 7 days a week
Contact us anytime. We do not do ghosting
Full description
Think yoga isn't for you? Think you have little flexibility? Try this SUP Yoga class and discover that the benefits are immediate, whatever your fitness level.
On the paddle surf board you'll not only improve your concentration and relaxation, but you'll discover a unique way to improve your balance. The activity takes place in a sheltered spot between breakwaters, so the waters are always calm and perfect for reconnecting with yourself. Discover another healthy way to enjoy Barcelona' s attractions and the sea .
Think about it: the sound of the sea, the rocking of the board and the peace of being outdoors. A moment of total disconnection in the Mediterranean. Are you going to miss it?
What we will do
We will meet 15 minutes before the start of the class on the Bogatell promenade.
The activity will take place in a private enclosure in the Fòrum area, perfect for being sheltered between breakwaters. We will start by receiving some instructions on land, which will allow us to gain confidence with the board to be able to paddle to the exact point of the activity. There, we will anchor it so that they do not move.
The first few minutes will be dedicated to becoming aware of the present moment and to warm-up exercises. Then we will proceed with the main part followed by a relaxation phase. During the class we will combine the flowing postures of Vinyasa and the moderation of Hatha, concluding with Yin Yoga style. The activity will be run in the same way as a yoga workout on dry land, so if you are familiar with the activity you will have no problem.
The instructor will guide us every step of the way. Depending on the experience of each participant, a series of asanas and movements of varying difficulty will be performed to help balance body and mind .
The class will last 1 hour.
Who it is aimed at
The activity does not require any particular fitness level and is open to participants aged 16 and over.
The class is not suitable for pregnant women.
It is necessary to know how to swim.
Participants weighing more than 100 kg must inform the organiser so that this can be taken into account when preparing the equipment.
Other information
The activity takes place every weekend from March to November and Thursdays and Fridays from June to August. A minimum group of 3 people will be confirmed .
On Fridays in June, July and August it is possible to do the activity in the late afternoon, coinciding with sunset.
There is paid parking in the area to leave your car and it is also easy to get there by public transport, as the area is connected by metro, tram or bus.
There are facilities with changing rooms and a guarded area to leave personal belongings. There are no showers, but there is an outdoor hose to remove salt water.
Recommended clothing
Swimwear or comfortable sportswear
Don't forget to bring
- Towel
- Dry clothes for afterwards
- Sun cream
- Water bottle
What is included
How it works
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1
Send a booking request
We will only pre-authorise the payment
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2
Receive confirmation within 48 hours
In case of confirmation, you will be charged the cost of the activity
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3
Live your experience
Enjoy the activity and let us know how it was!
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1
Buy a gift voucher
Valid for 12 months from the date of issue. You will receive it by email, in pdf format.
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2
Choose your preferred date
Contact the guide at the contact details on the voucher and arrange a day for the activity.
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3
Live your experience
Enjoy the activity and let us know how it was!
Meeting point
Barcelona
Frequently asked questions
What happens in case of bad weather?
If you have made a fixed date reservation and the weather conditions are not suitable for carrying out the activity safely (according to the expert opinion of the guide), you will be refunded the full amount paid. The guide may suggest an alternative date or time for the activity. You are free to choose whether or not to accept these suggestions. If you are unable to reschedule, we will proceed with a full refund! If you have set the date of your Gift Voucher and bad weather has prevented the activity from taking place, the Voucher remains valid until the expiry date indicated on it.
If I cancel the reservation, can I get a full refund?
For this activity, the cancellation policy is last minute. You get a full refund if you cancel within 24 hours from the activity start. You can find the full policies in the Cancellation Policy section.
What payment methods do you accept?
On Freedome, you can pay with any rechargeable credit card or prepaid card (including Postepay) from Visa, Mastercard, American Express, Discover, Diners Club, JCB networks. We also accept debit cards enabled for online payments. You can also use the digital wallets Apple Pay and Google Pay.
