SUP Pilates class in Barcelona
Highlights
- Work on your balance and coordination with this SUP Pilates activity in Barcelona.
- Discover how to get your body and mind in shape with 1 hour of exercise and disconnection.
- Get on the board and forget about stress in an exclusive and protected environment in the Forum area.
Your guide
Activity available in
Why Freedome
Free of charge cancellation
Okay we'll reimburse you, but you don't know what you're missing
Best price guaranteed
The same as the guide: we do not charge fees
Assistance 7 days a week
Contact us anytime. We do not do ghosting
Full description
Get in the water, ducks! Recapture the thrill you used to get when you were a child in the sea or the pool, this time to challenge your balance on a SUP board.
This 1 hour SUP Pilates class is the perfect combination of toning, balance and relaxation. The activity takes place in a quiet area sheltered between breakwaters in the Fòrum area of Barcelona. And if you lose your balance, the worst that can happen is a refreshing dip in the water.
A unique experience to improve your physical and mental well-being while you enjoy the sea breeze. Get in shape by doing something different from the usual.
What we will do
The appointment will be 15 minutes before the start of the class at the meeting point on the Bogatell promenade.
The activity will take place in a private enclosure in the Fòrum area, a protected environment between breakwaters that guarantees calm waters. If you have no experience with the SUP board, you will receive some brief instructions on land to gain confidence and paddle to the exact point where we will anchor the boards.
The class will be run in the same way as a pilates workout on dry land, with the added challenge of maintaining balance on the board. We will start with warm-up exercises, followed by a series of Pilates movements adapted to the aquatic environment. The session will focus on toning, balance and stability, combining strength exercises with moments of breathing and postural control. We will end with a cool down phase.
Depending on the experience of each participant, the difficulty of the exercises will be adapted to ensure that everyone enjoys the experience. The exercise on the SUP board will give us peace of mind and prepare us to face any daily challenge with strength.
The session will last 1 hour.
Who it is aimed at
The activity does not require any particular fitness level and is open to participants aged 16 and over.
The class is not suitable for pregnant women.
It is necessary to know how to swim.
Participants weighing more than 100 kg must inform the organiser so that this can be taken into account when preparing the equipment.
Other information
The activity takes place every weekend from March to November and Thursdays and Fridays from June to August. A minimum group of 3 people will be confirmed .
On Thursdays in June, July and August it is possible to do the activity in the late afternoon, coinciding with sunset.
There is paid parking in the area to leave your car and it is also easy to get there by public transport, as the area is connected by metro, tram or bus.
There are facilities with changing rooms and a guarded area to leave personal belongings. There are no showers, but there is an outdoor hose to remove salt water.
Recommended clothing
Swimwear or comfortable sportswear
Don't forget to bring
- Towel
- Dry clothes for afterwards
- Sun cream
- Water bottle
What is included
How it works
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1
Send a booking request
We will only pre-authorise the payment
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2
Receive confirmation within 48 hours
In case of confirmation, you will be charged the cost of the activity
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3
Live your experience
Enjoy the activity and let us know how it was!
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1
Buy a gift voucher
Valid for 12 months from the date of issue. You will receive it by email, in pdf format.
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2
Choose your preferred date
Contact the guide at the contact details on the voucher and arrange a day for the activity.
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3
Live your experience
Enjoy the activity and let us know how it was!
Meeting point
Barcelona
Frequently asked questions
What happens in case of bad weather?
If you have made a fixed date reservation and the weather conditions are not suitable for carrying out the activity safely (according to the expert opinion of the guide), you will be refunded the full amount paid. The guide may suggest an alternative date or time for the activity. You are free to choose whether or not to accept these suggestions. If you are unable to reschedule, we will proceed with a full refund! If you have set the date of your Gift Voucher and bad weather has prevented the activity from taking place, the Voucher remains valid until the expiry date indicated on it.
If I cancel the reservation, can I get a full refund?
For this activity, the cancellation policy is last minute. You get a full refund if you cancel within 24 hours from the activity start. You can find the full policies in the Cancellation Policy section.
What payment methods do you accept?
On Freedome, you can pay with any rechargeable credit card or prepaid card (including Postepay) from Visa, Mastercard, American Express, Discover, Diners Club, JCB networks. We also accept debit cards enabled for online payments. You can also use the digital wallets Apple Pay and Google Pay.
