Introductory paddle surfing course in Llanes

Swap your usual day at the beach for a healthy dose of balance and nature by exploring the Asturian coast on a SUP.

Get started with stand-up paddleboarding on the coast of Llanes with a 1- or 2-hour lesson. Guided by qualified instructors, you’ll learn the basic techniques on the sand and put your balance to the test on the water, paddling along the Niembro estuary or Palombina beach whilst discovering the marine life and the rugged coastline of Asturias.

What we will do

We’ll meet 15 minutes before the scheduled time at the agreed meeting point, which will be at the Ría de Niembro or Palombina Beach in Llanes, Asturias. The guide who will be leading our session will be waiting for us there. They’ll welcome us, hand us our kit – consisting of a special fibreglass board and a paddle – and, if the temperature calls for it, we’ll also be kitted out with a wetsuit.

Before we get our feet wet, we’ll start with a brief warm-up and attend a 15-minute theory session on the sand. The instructor will explain the basic paddling techniques, how to maintain your balance so you don’t end up in the water at the first opportunity, and the safety rules to ensure the activity is, above all, safe.

With the lesson learnt, we’ll fasten our leashes and head out onto the Cantabrian Sea. We’ll start paddling in calm waters – the perfect setting to test our balance whilst taking in the spectacular scenery and marine life along the Llanes coast. And if the sea conditions are favourable and the group is feeling brave, we might even try catching a wave or two to add an extra touch of adventure to the day!

Finally, after making the most of every second on the board, we’ll head back to shore to disembark, return the equipment and say goodbye to the instructor with the satisfaction of having risen to the challenge. The activity will last a total of 1 or 2 hours, depending on what we chose when booking.

Who it is aimed at

This activity is suitable for children aged 6 and over; minors must be accompanied by a responsible adult or provide a signed authorisation from their legal guardian.

This is a beginners’ class, so it is suitable for all levels and no previous experience of stand-up paddleboarding is required.

This excursion is not suitable for people with reduced mobility.

Pregnant women may take part at their own risk and subject to the stage of their pregnancy.

Pets are not permitted.

Other information

The experience is available every day of the year.

IMPORTANT: The times of the activity depend directly on the tides and weather conditions. Furthermore, the meeting point may vary depending on sea conditions. It is essential to contact the organisers at least 24 hours in advance to confirm the finaltime and location (Ría de Niembro or Palombina Beach) .

Lessons take place in groups with a minimum of 1 person and a maximum of 14 participants (there will always be 1 instructor for every 7 or 8 pupils) .

Parking is available in the area (either paid or free, depending on the time of year) . We recommend arriving well in advance to ensure you can park without any hassle. During the summer, some bus services operate, but they run very infrequently for the rest of the year.

Recommended clothing

• A swimsuit or comfortable swimwear
• Flip-flops or footwear suitable for the beach

Don't forget to bring

• Towel
• Sun cream